tra_CN
完整的大豆食品有助於預防癌症和心臟病
美國醫師醫藥責任協會（Physicians Committee for Responsible Medicine）指出，最健康的大豆食品即是那些經過最少加工的食品，如此保留了大豆所有原始的營養成分。當前的證據顯示，大豆食品可降低乳癌的罹患、復發風險。美國癌症協會支持這些研究結果。他們發現，攝取傳統的大豆食品可降低罹患乳癌的風險。大豆食品與較低的心臟病發病率有關，甚至可幫助降低膽固醇。
2019年8月
https://www.pcrm.org/good-nutrition/nutrition-information/soy-and-health
https://www.cancer.org/latest-news/soy-and-cancer-risk-our-experts-advice.html
EN
Recent News—Wholesome Soy Foods Aid in Cancer and Heart Disease Prevention
The Physicians Committee for Responsible Medicine notes the healthiest soy foods seem to be those that are minimally processed so all the original nutrients are retained. Current evidence suggests soy products may reduce the risk of breast cancer and breast cancer recurrence. The American Cancer Society supports these findings. They find that eating traditional soy foods may lower the risk of breast cancer. Soy foods are also linked to lower rates of heart disease and may even help lower cholesterol.
August 2019
https://www.pcrm.org/good-nutrition/nutrition-information/soy-and-health
https://www.cancer.org/latest-news/soy-and-cancer-risk-our-experts-advice.html
sim_CN
完整的大豆食品有助于预防癌症和心脏病
美国医师医药责任协会（Physicians Committee for Responsible Medicine）指出，最健康的大豆食品即是那些经过最少加工的食品，如此保留了大豆所有原始的营养成分。当前的证据显示，大豆食品可降低乳癌的罹患、复发风险。美国癌症协会支持这些研究结果。他们发现，摄取传统的大豆食品可降低罹患乳癌的风险。大豆食品与较低的心脏病发病率有关，甚至可帮助降低胆固醇。
2019年8月
https://www.pcrm.org/good-nutrition/nutrition-information/soy-and-health
https://www.cancer.org/latest-news/soy-and-cancer-risk-our-experts-advice.html
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